I came to a cross roads on Mantario trail and I didn't know which way to go. Episode two of my solo Mantario adventure explains why I chose the route I did. As I continued on my way to the campsite, I saw repeated arrows guideding me. I was confident I was going to reach … Continue reading Choose Love
Tag: Anxiety
Hiker Grossness on Mantario
I woke up on Monday morning and I swear I still smelled like bush with lingering bug spray, sweat, and snot. I scrubbed myself again and straightened my hair, proudly leaving for the day with a bounce in my step. I can only imagine how I am going to smell when I hike an intense … Continue reading Hiker Grossness on Mantario
Soulful Solo Hike
I ventured into the wide open wilderness on Mantario trail. Mantario is boasted as one of the most challenging trails in Manitoba and winds through constant ups and downs over granite rock, boggy forests, dense bushes, fallen trees, and creek crossings. My confidence was strong and I felt courageous, brave, and capable. I was motivated … Continue reading Soulful Solo Hike
“An early morning walk is a blessing for the whole day.” – Henry David Thoreau
My alarm clock sang to me at 5:30 this morning and my husband, daughter, two dogs, and I left shortly after 6:00 to spend the morning on a trail. Over the last couple of days we chatted about which trail to hike and tossed around ideas of where to go. There are so many trails … Continue reading “An early morning walk is a blessing for the whole day.” – Henry David Thoreau
Keep talking about mental health
I went shopping this evening for a few things for my upcoming Appalachian Trail hike. I will have more on that in another post though. I have something important that I need to write about. I bumped into someone I haven't seen in a couple of years and our conversation led to what I was … Continue reading Keep talking about mental health
The feeling of nothing
I woke up this morning feeling nothing and feeling done. I wanted to stay in bed and I pushed it until the very last minute as I tend to do when I wake up feeling empty. I went to bed early last night at 7pm and my eyes closed well before my husband was done … Continue reading The feeling of nothing
Nature Saved Me
The trail is where the healing began and the water surrounding a dock is where I found the comfort in my choice to remain alcohol free. Growing up I was raised in the city but I am very much a country girl at heart. I was naturally an outdoorsy kid and could be found riding … Continue reading Nature Saved Me
Trekking my own path to success
I have had a little bit of writers block lately. I have put together bits and pieces of ideas that I just haven't been able to turn into a full-length blog post. So, here is a little snipit of what I have been up to lately in the outdoors, keeping a focus on the good … Continue reading Trekking my own path to success
She shoots, she scores: hanging out where the booze flows
Last night I went to the Winnipeg Jets Whiteout party downtown. I am sort of a hockey fan but not really. I get excited when other people are excited and I like to take part in festivals and street parties around our city. I care if the Jets win, but not really. I spent $22 … Continue reading She shoots, she scores: hanging out where the booze flows
Reflections on my anxiety reflections
The anxiety that I experienced on Sunday still weighs heavy on my mind. I believe that experience is the worst attack that I have ever had. Memories of other attacks have played back in my mind like a film strip and nothing comes close, not even the time I hid in a stairwell while I … Continue reading Reflections on my anxiety reflections