My pace, my adventure, and my reasons for hiking. What is not to love about being solo on the trail? Sometimes it's nice not to have a human companion but still want someone to talk to, to feel safe with, and to relax with. That is when Asha comes hiking with me. My dogs are … Continue reading Is it solo hiking if my dogs join me?
I hiked and camped at Riding Mountain National Park a few weeks ago with a group. Like all trips to the park for me, Whitehouse bakery was our first stop and group meeting spot. The maple cinnamon buns and cream cheese cinnamon buns were just as I expected. Warm, gooey, and the perfect late morning … Continue reading Long weekend at Riding Mountain
Asha's energy level has mellowed out as she's become older. She still has a bit of puppy left in her and I think she always will. Her breed, an American Akita is typically not a hyper, high-energy dog and does well with a daily 30-minute walk. We go for longer walks when we have time. … Continue reading Hiking with Asha has changed
This whole week I have felt low with scattering negative thoughts in my mind. Depression has reared it's ugly head again. As I write this, I want to go back to bed where there is darkness and heaviness from my duvet. I took my medication and I am sipping a Starbucks coffee. I am waiting … Continue reading Depression has reared it’s ugly head again
Dogs! They are supposed to help me but I can't move on from how irritated they made me this morning. It set my mood for the whole day. Damn furry four-legged best friends who I love so much. Asha - just get in the flipping house! You know the drill. Don't just lay there and … Continue reading My Morning with Dogs
I have been making a mindful effort to focus on gratitude. I have an abundance of blessings in my life and I am thankful for who and what I have. Focusing on gratitude has done wonders for my mental health and I feel like I am in a really good place. I have solid ways … Continue reading Gratitude, Nature, and Mental Health
The outdoors is an amazing place to come to relax, challenge myself, teach and learn, and build a life around. The outdoors and nature is my passion. I take a lot of pride in passing my fondness of the outdoors on to C, my daughter, especially in the age of digital technology and people being outside … Continue reading Empowering My Daughter Through the Outdoors
I was slipping with wearing my Fitbit. It simply did not cross my mind to put it on in the morning lately, not even for my hike on the weekend. I gave myself heck for forgetting it because it would have been neat to see how many steps I did on the trail and walking … Continue reading Hooray for my Fitbit Goal
I treated myself to a Fitbit. I have been thinking about getting one for a while but I had a hard time justifying that I would actually use it. Like a lot of things (ie: gym membership, new running shoes), I get bored fairly easy when it comes to activity and exercise. There is also … Continue reading Track Those Steps
Asha and Arya are straight up my favourite pals to be with on a trail. There is a solitude that I like when hiking but I don't like to be completely alone. I enjoy the company of my family and friends but when I am alone there is more of an opportunity for self-reflection and … Continue reading My Hiking Pals
Wild Woman Wisdom 