Tag: ILoveHiking

Hiking and Camping Gear is an Investment into Postive Mental Health

by thebackpackchroniclesblog, posted in Anxiety, Hiking, Manitoba, Mental Health

I spent Saturday morning hiking at McGillivray Falls in the Whiteshell area of Manitoba with my friend who I will section hike the Appalachian Trail with. I went to McGillivray once before, at the beginning of the winter with my daughter for lunch and hiked to a spot 10 minutes in from the trail head. … Continue reading Hiking and Camping Gear is an Investment into Postive Mental Health

My Hiking Pals

by thebackpackchroniclesblog, posted in Dogs, Hiking, Mental Health, Physical Activity, Physical Health

Asha and Arya are straight up my favourite pals to be with on a trail. There is a solitude that I like when hiking but I don't like to be completely alone. I enjoy the company of my family and friends but when I am alone there is more of an opportunity for self-reflection and … Continue reading My Hiking Pals