Releasing the Chaos

Since making my mental health a top priority, I have become more open to creating the life that I want instead of just floating through the life that was around me. The chaos that once was has dissipated and I no longer need to live with it. Chaos is horrible. It sent me spinning in … Continue reading Releasing the Chaos

Hiking, Blessings, and Loving Everyday 

I drove a route this weekend by myself that I have a strong connection to. In my parents car and later by Greyhound bus, I memorized roads and landmarks along the way, many of which have not changed. I later rode shotgun with my husband to Riding Mountain National Park after the days of the … Continue reading Hiking, Blessings, and Loving Everyday 

Life Goal: Hang Out on More Large Rocks 

My original Saturday afternoon plans consisted of hanging out at a book store with a cup of tea. The weather all week had been calling for 80% chance of thunderstorms, however much to my delight the storm passed and the skies called me for a hike. I picked up my friend and headed east for … Continue reading Life Goal: Hang Out on More Large Rocks 

Adventure on the Trans Canada Trail 

I had the opportunity May Long Weekend to hike a very small portion of the Trans Canada Trail near Nutimik Lake in the Whiteshell. With fishing on our mind, we went to Sturgeon Falls instead of continuing along the Trans Canada Trail on Pine Point trail. The weather this past weekend was full of cold … Continue reading Adventure on the Trans Canada Trail 

More Than Just a Pack 

Each step on the trail is about hope, healing, and direction. Hope for my mental health, healing from what the past put in my path, and the direction I want for my future. My daughter took me shopping for my Mother's Day gift and let me play with it a few days early. This pack … Continue reading More Than Just a Pack 

Facing negative challenges and creating positive ones

With the hiking and camping season gearing up, my mind has been reminiscing of my adventures last year and day dreaming about the trips I want to take this year. Last summer my family and I hiked to Cowan Lake in Riding Mountain National Park and spent the night in the back country. I am … Continue reading Facing negative challenges and creating positive ones

Nature: my powerful tool

I am a city girl but my heart is in the country. Much of my childhood was spent on my grandparents farm in the middle of no-where, Saskatchewan. Some of my fondest childhood memories were spent on the farm during school breaks. I would visit with the animals at the barn and help milk the … Continue reading Nature: my powerful tool

Filling my backpack

We all go through life collecting baggage. Good, positive, wholesome baggage and heartbreaking, destructive, negative baggage. I have become more self-aware over the years as I work to improve my mental well-being and have come to learn that baggage makes my life whole. The more I collect, the more authentic I can be. My baggage … Continue reading Filling my backpack