I came to a cross roads on Mantario trail and I didn't know which way to go. Episode two of my solo Mantario adventure explains why I chose the route I did. As I continued on my way to the campsite, I saw repeated arrows guideding me. I was confident I was going to reach … Continue reading Choose Love
Category: Mental Health
Hiker Grossness on Mantario
I woke up on Monday morning and I swear I still smelled like bush with lingering bug spray, sweat, and snot. I scrubbed myself again and straightened my hair, proudly leaving for the day with a bounce in my step. I can only imagine how I am going to smell when I hike an intense … Continue reading Hiker Grossness on Mantario
Soulful Solo Hike
I ventured into the wide open wilderness on Mantario trail. Mantario is boasted as one of the most challenging trails in Manitoba and winds through constant ups and downs over granite rock, boggy forests, dense bushes, fallen trees, and creek crossings. My confidence was strong and I felt courageous, brave, and capable. I was motivated … Continue reading Soulful Solo Hike
Keep talking about mental health
I went shopping this evening for a few things for my upcoming Appalachian Trail hike. I will have more on that in another post though. I have something important that I need to write about. I bumped into someone I haven't seen in a couple of years and our conversation led to what I was … Continue reading Keep talking about mental health
The feeling of nothing
I woke up this morning feeling nothing and feeling done. I wanted to stay in bed and I pushed it until the very last minute as I tend to do when I wake up feeling empty. I went to bed early last night at 7pm and my eyes closed well before my husband was done … Continue reading The feeling of nothing
Nature Saved Me
The trail is where the healing began and the water surrounding a dock is where I found the comfort in my choice to remain alcohol free. Growing up I was raised in the city but I am very much a country girl at heart. I was naturally an outdoorsy kid and could be found riding … Continue reading Nature Saved Me
Harnessing the power of the sunshine
Over one year ago I created Backpack Chronicles and in that time, I have worked on a lot of self-development, organized and participated in group hiking and camping events, and went on a number of solo day hikes by myself. This blog serves as a place of focus, where I can write about managing my … Continue reading Harnessing the power of the sunshine
Ssssscary Phobiasssss and Fearsssss
The plans for my Appalachian Trail section hike are coming together nicely. My group met last week and we talked about gear, weather, food, and mapped out our nightly stops. Our hotel for the night before our hike begins has also been booked. In addition to logistics and gear, we also discussed fears and phobias … Continue reading Ssssscary Phobiasssss and Fearsssss
Hiking and Camping Gear is an Investment into Postive Mental Health
I spent Saturday morning hiking at McGillivray Falls in the Whiteshell area of Manitoba with my friend who I will section hike the Appalachian Trail with. I went to McGillivray once before, at the beginning of the winter with my daughter for lunch and hiked to a spot 10 minutes in from the trail head. … Continue reading Hiking and Camping Gear is an Investment into Postive Mental Health
Not a good day on the trail
I spent the morning at the gym working hard on my goals and with the gorgeous weather, I wanted to keep the physical activity momentum going. I headed to Birds Hill Park to hike Cedar Bog with Calista and the dogs. We were about 15 minutes into our hike when a small off-leash dog ran … Continue reading Not a good day on the trail