You have to go through those mountains and valleys – because that’s what life is: soul growth

I have learned to honour the emotions that pulse through me and to give myself what I need when I need it. My mental health is a top priority of mine and I have created a life free from alcohol that was built little by little with each personal milestone. I truthfully spend a lot … Continue reading You have to go through those mountains and valleys – because that’s what life is: soul growth

Long weekend at Riding Mountain

I hiked and camped at Riding Mountain National Park a few weeks ago with a group. Like all trips to the park for me, Whitehouse bakery was our first stop and group meeting spot. The maple cinnamon buns and cream cheese cinnamon buns were just as I expected. Warm, gooey, and the perfect late morning … Continue reading Long weekend at Riding Mountain

Family Fun Weekend

"Mommy, why are you laying down to put on your pants?" I look at my daughter and respond that I am in a tent and that it is the only way to get dressed. Then I remember that we are in our family tent and my 6' tall husband can easily stand up in it. … Continue reading Family Fun Weekend

Hiking and Camping with Kids: Safety

I relish experiences where my daughter is encouraged to move out of her comfort zone. It is character building and a confidence booster. I like to think I walk a good balance between creating a safe environment in the outdoors and allowing space for natural consequences that create learning opportunities. There are some aspects of … Continue reading Hiking and Camping with Kids: Safety

Hiking and Camping with Kids: Getting Kids who are Reluctant into the Outdoors

I strive to offer my daughter a balance between the technology that rules our lives in 2018 and the natural world. I want to nurture every ounce of her enthusiasm for the outdoors for as long as possible and I also want to give her time for other interests like video games. It is my … Continue reading Hiking and Camping with Kids: Getting Kids who are Reluctant into the Outdoors

Appalachian Trail: The end is the new beginning (day 7)

I put my boots on the Appalachian Trail knowing that the trail would be hard. I wanted the trail to be hard. I went in with the right mindset, knowing I would succeed with mind over body. I am proud of what I accomplished. I will use my experience as a stepping stone to further … Continue reading Appalachian Trail: The end is the new beginning (day 7)

Appalachian Trail: The Trail is a Magical Place (day 6)

We hiked down a long descent yesterday afternoon before arriving at our shelter for the night. It seemed to go on and on and I wondered if it would ever end. I have concluded that I much more prefer ascends to descends. Gravity wants to pull me down the mountain and I need to work … Continue reading Appalachian Trail: The Trail is a Magical Place (day 6)

Appalachian Trail: Missing Life Back Home (day 5)

I had a dream overnight where I was wondering the halls at my old junior high. I was fuming for some unknown reason. Being upset was a regular feeling during my teenage years. I opened a door to a classroom and when I walked in, my current co-workers were sitting around watching soccer on the … Continue reading Appalachian Trail: Missing Life Back Home (day 5)

Appalachian Trail: Sleepy Day (day 4)

Our hiking group today went from four active hikers to two. After waking early and making us coffee, Joslyn drove us all to Washington State Monument. From there, I continued north with my friend while the other two shuttled back to Dahlgren campsite to spend two days, shuttling in and out to local tourists spots. … Continue reading Appalachian Trail: Sleepy Day (day 4)

Appalachian Trail: Above and Beyond Trail Angel (day 3)

I awoke in the morning to see a text from my friend saying that she needed a day off the trail to rest and start antibiotics. We were welcome to stay with Karen and her family. Hitch hiking was one thing but I felt more vulnerable being in someone's house. I will walk into the … Continue reading Appalachian Trail: Above and Beyond Trail Angel (day 3)