I hiked 12km today on Hunt Lake in the Whiteshell area of Manitoba with a group of 6 people, including myself. The terrain is quite rugged with jagged rock and 100 foot drops high above West Hawk Lake. While returning from our half hour lunch break after hiking 6km, I began to experience anxiety. While … Continue reading Hike my own hike
Over one year ago I created Backpack Chronicles and in that time, I have worked on a lot of self-development, organized and participated in group hiking and camping events, and went on a number of solo day hikes by myself. This blog serves as a place of focus, where I can write about managing my … Continue reading Harnessing the power of the sunshine
The plans for my Appalachian Trail section hike are coming together nicely. My group met last week and we talked about gear, weather, food, and mapped out our nightly stops. Our hotel for the night before our hike begins has also been booked. In addition to logistics and gear, we also discussed fears and phobias … Continue reading Ssssscary Phobiasssss and Fearsssss
I spent Saturday morning hiking at McGillivray Falls in the Whiteshell area of Manitoba with my friend who I will section hike the Appalachian Trail with. I went to McGillivray once before, at the beginning of the winter with my daughter for lunch and hiked to a spot 10 minutes in from the trail head. … Continue reading Hiking and Camping Gear is an Investment into Postive Mental Health
I took my family out for lunch to Pine Point Rapids in the Whiteshell area of Manitoba today. My task today aside from quality family time was to have a training hike with a fully loaded pack in preparation for Appalachian Trail. Let's start right at the beginning, even before arriving at the trail head. … Continue reading The training moves to outside now
Next week will be March and soon spring will lead to summer. My boots will hit the dirt for my ten day section hike before I know it. Physically I am doing well with conditioning myself for the hike. I've added a deep water running class for resistance training into my routine to keep things … Continue reading What I want when I hike
Today I am two years sober from alcohol. My life feels natural and authentic without alcohol. Upon reaching my first year of sobriety I felt relieved that I had made it to my first year. The second year feels like this is my new normal. I have crafted a life free from alcohol that I … Continue reading One foot in front of the other
"Conditioning myself for a long distance hike" is the most empowering and motivational phrases that I have ever come up with. I've been going at this for about three months now and the way I feel after working out is what keeps me going back. Around Christmas and into January I fell off the metaphorical … Continue reading The Power of a Word
My New Years Resolutions the last couple of years have been focused around fun, slowing things down, and enjoying life in a calm and quite way. The goals have been about getting in touch with myself and continuing to evolve into an even more awesome version of myself. For my overall mental health and wellness, … Continue reading Conquering 2018
February 14th, 2016 is the day that I decided to love myself more than I ever had before. In less than a month I will celebrate two years of sobriety. As I write this, I know with confidence that I will reach two years but I also know that sobriety is rented daily and nothing … Continue reading Rewarding my Sobriety
Wild Woman Wisdom 