I have racked my brain trying to remember what Christmas was like after the age of about fourteen and the truth is that I cannot remember. I was more than likely in a black-out drunk state for the entire month of December, year after year. The month of December has typically involved a month-long mental … Continue reading Dear Santa: I’ve Been Kind of Good
Category: Winter
A Soul-Reviving Solo Adventure
Riding Mountain National Park is a place that feels like home away from home for me and I always feel wrapped in the warmth of Mother Nature's arms. I seek good vibes and I do a lot of work to cultivate it around me. My self-care sometimes calls for a little soul-reviving action and that … Continue reading A Soul-Reviving Solo Adventure
My Day of Solo Hiking
I have been mentally exhausted constantly and with gearing up to hopefully lead outdoor events again soon, I was also in need of professional development. What better way to get everything I need than to wander through the woods! Spending time in nature always helps me with refocusing. With a much longed for and needed … Continue reading My Day of Solo Hiking
Mission Accomplished: Certify as a Field Leader
I recently read Big Magic by Elizabeth Gilbert and there is a section in the book that resonated with me. Gilbert describes possessing a creative mind is like having a border collie for a pet. Without a job, that breed of dog can become destructive and will eat the couch and drywall. She asks us … Continue reading Mission Accomplished: Certify as a Field Leader
What the Season Means (or Does Not Mean) for Me
My mental health does not take a holiday over the Christmas season and in fact, it gets worse. My dad died in November when I was nine years old and even though that was many years ago, the experience was formative with how I view the Christmas season. I have a strong love hate relationship … Continue reading What the Season Means (or Does Not Mean) for Me
To Feel Something
I joined Backcountry Women this morning for a hike around Birds Hill Park but I unfortunately needed to cut my participation short. With the temperature hovering around -28°C, my asthma acted up and I had a hard time controlling my breathing. After communicating with the group leader, I slowly made my way back to the … Continue reading To Feel Something
Early Spring Camping
I finished setting up camp at 9 o'clock at a fine little spot not far from Flamingo Crossing, also known as my backyard. The overnight low on Saturday, March 23 was predicted to feel like -17°C. The ground was frozen and snow remained around my tent, making it difficult to stake the tent down. In … Continue reading Early Spring Camping
Swinging Ice Axes
I am a member of Backcountry Women, an incredible group of women who explore the outdoors together and get up close and personal with the elements. We share experiences and knowledge to learn from one another in an environment that is supportive and non-competitive. The group encourages women to try new activities and forge new … Continue reading Swinging Ice Axes
Wild Woman Wisdom 