Prior to meeting my husband, Bear Hug, I was not overly interested in having my own kids. I did not feel a maternal pull to spend my time raising children. My boyfriend before my husband was a single father and I adored his two kids. They were enough for me. Things were different with Bear … Continue reading The Seasons of Life
Category: Mental Health
What is it about Hunt Lake Trail?
There is something about Hunt Lake Trail in the Manitoba Whiteshell that calls to me to conquer mental and physical goals. My first experience on Hunt Lake was traumatic and to this day, I still talk about it because it is part of a story that has catapulted a goal-oriented venture for me. I recall … Continue reading What is it about Hunt Lake Trail?
Closing a Chapter
There comes a point in life where we need to respect ourselves enough to move on. The memories left behind will always be there and I can take a peek back into my mind if I choose but for now, I must close a chapter in my life. I have been in yet another transitional … Continue reading Closing a Chapter
Why I Journal While Hiking
I've had some writers block with my blog even though my head has been buried deep in my journal. I have documented my experience with COVID-19, from sun up to sun down. I have been writing in it numerous times a day from what political and medical leaders are saying to how things are going … Continue reading Why I Journal While Hiking
Keeping My Head Above the Water
I anticipated the layoff from my job. I understand how business works. My husband and I talked about the possibility of it happening and even though I wasn't surprised when my manager called me, it has been troublesome to adapt. I managed to keep my head above the water last week while trying to find … Continue reading Keeping My Head Above the Water
Layoff from work: Day 2
My husband and I are taking part in a 12-week parenting program to learn more about raising a child with ADHD. We have a coaching call each week that involves learning a new skill or tool and talking about our wins and misses over the past week. We build on skills week after week and … Continue reading Layoff from work: Day 2
Layoff from Work: Day One
I awoke this morning shortly after 7 A.M. and laid in bed, scrolling Instagram for a few minutes. I have grown accustom to being a productive member of society and starting my day like the rest of the Monday to Friday business crowd, except I no longer have anywhere to go. I drank a cup … Continue reading Layoff from Work: Day One
It Just Became Way Too Much
I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression and anxiety combined with acute life stress made day-to-day functioning extremely challenging. Mental illness is one of those things that unless you personally have experience with it, either through loved ones or yourself can be … Continue reading It Just Became Way Too Much
I Have Depression
Tears poured out of my eyes while I sat at my desk. My computer monitor had multiple Excel sheets open and that was where my focus was supposed to be. My headspace was elsewhere. I knew there was a priority but I felt anxious, lost, overwhelmed, and distant. None of what I felt was related … Continue reading I Have Depression
Celebrating Four Years of Being Alcohol Free
Four years ago on February 14th, I decided to love myself more than ever before. My journey has had extremes, valleys, tears, pride, and every other emotion in between. I have learned to delve deep these last four years to seek what is important to me. My needs have changed along the way. I have … Continue reading Celebrating Four Years of Being Alcohol Free