The Twelve Villains of Christmas

I attended my brothers Christmas church production along with my mom on December 23. His church puts together a yearly theater-like production at Christmas and although I have been invited in previous years, I only accepted the invitation this year. Declining the invitation has nothing to do with church and more so my relationship with … Continue reading The Twelve Villains of Christmas

Singing the winter blues: Seasonal Affective Disorder

During my presentation for Women's Programming at Mood Disorders Association of Manitoba, I touched on Seasonal Affective Disorder (SAD). With the shorter days in full swing, I want to dive a little deeper and share how it affects me and what I am doing to hopefully slay it this year. I saw my doctor recently … Continue reading Singing the winter blues: Seasonal Affective Disorder